Wisdom of The Week: 7/8
- Set a date for anything you want to accomplish. This is scary, but necessary. And even if you fail, you're still better off.
- Go cold turkey or hot turkey. In other words, go all in or not at all. This alleviates the cognitive load of “should I or should I not?”.
- You don't need to change your decision to go, but you might have to change your direction to get there.