Wisdom of The Week: 7/8

  1. Set a date for anything you want to accomplish. This is scary, but necessary. And even if you fail, you're still better off.
  2. Go cold turkey or hot turkey. In other words, go all in or not at all. This alleviates the cognitive load of “should I or should I not?”.
  3. You don't need to change your decision to go, but you might have to change your direction to get there.